Evidence for Acupuncture
Click here to see the current evidence for acupuncture
http://www.medical-acupuncture.co.uk/Portals/0/Ch%2019%20Evidence%202018.pdf
Click here to see the current evidence for acupuncture
http://www.medical-acupuncture.co.uk/Portals/0/Ch%2019%20Evidence%202018.pdf
Exercise is not enough to ward off the risks of sitting still for long periods of time, regular movement is needed, research shows. Moving your body at least every half an hour could help to limit the harmful effects of desk jobs and other sedentary lifestyles, research has revealed.
For increasing standing or walking for preventing musculoskeletal symptoms in sedentary workers
Sharon P Parry, Pieter Coenen, Peter B O’Sullivan, Christopher G Maher, Leon M Straker